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Showing posts from January, 2011

Flank Steak

Ok, I love me some flank steaks!!! The only thing one must understand is that this cut of meat is tougher than others, so really a perfect flank steak is cooked medium rare and sliced on a diagonal. Prepared this way, marinated, cooked quickly at high heat, thinly sliced, flank steak practically melts in your mouth. I put it over salad just to pretend we are healthy, but really it can be paired with anything. Enjoy INGREDIENTS Marinade Ingredients 1/3 cup olive oil 2 cloves garlic, minced 2 Tbsp red wine vinegar 1/3 cup soy sauce 1/4 cup honey 1/2 teaspoon freshly ground black pepper Other ingredients 2 pounds flank steak Kosher salt Freshly ground pepper 1 Score the surface of the steak with 1/4 inch deep knife cuts, about an inch apart, across the grain of the meat. Combine the marinade ingredients. Place steak and marinade ingredients in a large freezer bag. Coat the steak well with the marinade. Seal the bag and place in a bowl. Chill and marinate for at least 2 hours and up to ov